26 April 2022
Like most working professionals, you experience job stress, relationship and family distress and financial worries while trying to balance your life at home with your life at work.
Since carrying around certain burdens can ultimately become too much to bear, it is healthy to identify stressors in your life and then take a proactive role in reducing them. If you ignore these stressors, you can develop more serious health-related problems, including heart disease, fatigue and weight gain.
This Live Well, Work Well stress test is your first step in determining your stress level. Click here to identify what is stressing you, and see how you can reduce and eliminate those triggers.